Maybe it's because I was an athlete once, and dreamed of going to the Olympics as a child. Maybe it's because I'm proud of the achievements of the people of our great nation. Maybe it's because I have kids who have dreams of reaching the Olympic stage one day. Whatever it is, every four years, as the summer begins, I find myself glued to the TV in a way I never am at any other time. (In fact, many times I have petitioned to go TV-free, but I keep being overruled.) The Olympics is my Superbowl, NBA Finals, and World Series all wrapped into one glorious 16-day journey.
I love the stories of sacrifice and family support and overcoming hardship. I love that our country, and the world, comes together to celebrate hard work and determination and incredible talent and unquestionable skill. I love that athletes who love Jesus Christ have a platform to proclaim the Gospel and be bold on a global stage (did you see Steele Johnson and David Boudia praying before the 10m Syncronized Diving, and then after giving thanks to God for their talent and safety, and then boldly sharing their faith in the post-qualifying interview?!?!)
But I also realize that sitting around on my haunches for over two weeks, glued to the TV, is not a good option physically. So, while we were watching the Olympic Trials for Diving and Men's Gymnastics this evening, Elliott started doing squats during a commercial break, and that spurred on a great idea... If you want to stay in the living room and watch the selection of the TEAM USA athletes, you have to work out during commercials.
We began haphazardly with doing whatever the first person shouted out, whether it be burpees, sit-ups, lunges, push-ups or something else. Then, because we have children, they began bickering over whose turn it was to choose the exercise. So, we decided to go youngest to oldest in naming the workout. The boys seemed to lean towards arm exercises calling for burpees and push-ups and Supermans, while the girls chose squat lunges, butt kicks, and crunches. Since we watched Diving and Gymnastics back to back, we ended up with over two hours of some pretty intense stretches (why did the longest commercial breaks always seem to hit during burpees?!?!).
More than anything, we had fun together. We cheered on some great folks competing to represent TEAM USA in Rio, we broke a sweat and laughed at each other, moaning when another commercial came on instead of return to the event giving us a break.
I imagine everyone here will remember this Road to Rio trip. What will you and your family be doing to make this summer and these Summer Olympics a memorable one?
Showing posts with label gymnastics. Show all posts
Showing posts with label gymnastics. Show all posts
Thursday, June 23, 2016
Saturday, May 2, 2015
The desires of their hearts...
We had a major, unplanned disruption to our lives earlier this spring. And there seems to be another gigantic, life-changing one lingering on the horizon. In all the changes, I have had peace and {most the time} am patiently waiting on the LORD. But I am pretty type-A, so lingering makes my head spin and distracts me from the day-to-day, even when I really try hard to focus.
Lately, my heart has been burdened for how things changed in our schedule back in March. The change was abrupt and unexpected, yet we weren't totally shocked. I've referred to that time as an amputation, because it really was an upheaval of all we had done for the past 14 months, no time for goodbyes or graceful exits. One day we were there and the next day we weren't. We went from a full and predictable schedule to a completely wide open and blank one. And as certain dates have come and gone, or I flip through photos on my phone, or kids start the "remember when" conversations, my heart is squeezed just a little more. Regret, guilt, sadness, and confusion all swirl around in my heart. Clinging to the fact that God is sovereign and is doing something good in the midst is the one thing that brings me comfort.
While we were in the swing of things we were pretty busy. And since our "step back," I have been wrestling with what it looks like to have six kids and allow them to be individuals. I've gone back and forth about whether it is right and good to force conformity and allow only one family activity (even if it is only enjoyed by a handful of the kids) for the sake of ease and simplicity, or if we are to somehow figure out to juggle each child's desired activity and learn flexibility and put a few extra miles on the car to accommodate a busier schedule.
I'm convinced there is no pat answer to this one. I watch friends whose families all do the same thing and some kids who are thriving, and others (not as interested in the chosen activity) who are discontent and disconnected. I have watched other families torn apart by competing schedules and no guarded time to be together. We've experienced a little of each in our own family as we have tried different things, which raises all kinds of questions in my own heart about being fair and trying to figure out how to allow these kids the experiences they will need to become the people God designed them to be.
So, while we sit with this wide open schedule, we talk about "what we want to do when we grow up". The kids all laugh at the absurd idea that their mom needs to grow up, then they throw ideas around. We've asked the kids to pray, not only for the lingering issue, but also the "once we are done lingering" decisions to make. Summer is around the corner, camps can be a great opportunity to try out new things before settling on an activity in the fall.
I am thankful that I can trust that God already knows my heart, that He knows that the desire of my heart is to pursue those things which He will use to mold these children He has entrusted to us to be the kind of people whose heart's desire is to serve and love the Lord and His people.
How do you do it? How do you balance family time and individual activities? I'd love to hear it.
Lately, my heart has been burdened for how things changed in our schedule back in March. The change was abrupt and unexpected, yet we weren't totally shocked. I've referred to that time as an amputation, because it really was an upheaval of all we had done for the past 14 months, no time for goodbyes or graceful exits. One day we were there and the next day we weren't. We went from a full and predictable schedule to a completely wide open and blank one. And as certain dates have come and gone, or I flip through photos on my phone, or kids start the "remember when" conversations, my heart is squeezed just a little more. Regret, guilt, sadness, and confusion all swirl around in my heart. Clinging to the fact that God is sovereign and is doing something good in the midst is the one thing that brings me comfort.
While we were in the swing of things we were pretty busy. And since our "step back," I have been wrestling with what it looks like to have six kids and allow them to be individuals. I've gone back and forth about whether it is right and good to force conformity and allow only one family activity (even if it is only enjoyed by a handful of the kids) for the sake of ease and simplicity, or if we are to somehow figure out to juggle each child's desired activity and learn flexibility and put a few extra miles on the car to accommodate a busier schedule.
I'm convinced there is no pat answer to this one. I watch friends whose families all do the same thing and some kids who are thriving, and others (not as interested in the chosen activity) who are discontent and disconnected. I have watched other families torn apart by competing schedules and no guarded time to be together. We've experienced a little of each in our own family as we have tried different things, which raises all kinds of questions in my own heart about being fair and trying to figure out how to allow these kids the experiences they will need to become the people God designed them to be.
So, while we sit with this wide open schedule, we talk about "what we want to do when we grow up". The kids all laugh at the absurd idea that their mom needs to grow up, then they throw ideas around. We've asked the kids to pray, not only for the lingering issue, but also the "once we are done lingering" decisions to make. Summer is around the corner, camps can be a great opportunity to try out new things before settling on an activity in the fall.
I am thankful that I can trust that God already knows my heart, that He knows that the desire of my heart is to pursue those things which He will use to mold these children He has entrusted to us to be the kind of people whose heart's desire is to serve and love the Lord and His people.
How do you do it? How do you balance family time and individual activities? I'd love to hear it.
Thursday, October 30, 2014
Little glimpses...
Not real wordy lately... Just schooling, and taxiing kids to practices and competitions, transitioning to a Paleo-inspired/whole food diet... Loving on my family, keeping up with laundry and dishes...
Tuesday, July 1, 2014
A mommy comedian...
You never know who you are going to meet sitting on the bleachers at the gym. And yet, a few weeks ago, I struck up a friendship with a mom whose son is on Caleb's Boys' Team. We have been talking and laughing, and it was obvious pretty quickly that this mom was a Christian.
And then, as we were visiting tonight she said, "You know I am comedian, right?" I laughed and agreed she was pretty funny. But finally, it turns out, she started a Christian Women's comedy group a few years ago. Their main goal is to help women see that "Imperfect is Perfect" and God is more than able to meet us in our messes. So, in case you need a laugh, meet my friend Jessica over at www.ChristianComedyChicks.com
And then, as we were visiting tonight she said, "You know I am comedian, right?" I laughed and agreed she was pretty funny. But finally, it turns out, she started a Christian Women's comedy group a few years ago. Their main goal is to help women see that "Imperfect is Perfect" and God is more than able to meet us in our messes. So, in case you need a laugh, meet my friend Jessica over at www.ChristianComedyChicks.com
Friday, June 13, 2014
When the world stops spinning...
My schedule is pretty predictable. I like that. It is so predictable, in fact, that the local coffee shop on my way to take the kids to gymnastics and TaeKwonDo knows when my kids have class. Maybe that is too predictable. :)
We have settled into our extra-curricular activities, and even though we are slightly busier than I originally anticipated when we signed up for some recreational classes in the fall, everyone is excelling and we have managed to keep a fabulous balance with family time. We divide and conquer the dinner hour on Mondays, but every other night we are all together. (You may remember this being one of my biggest hesitations about getting started on the journey of athletics...) We have noticed a work ethic in some of our kids that has been distressingly missing previously, they are enjoying the more active schedule and it shows in their work in other areas. So far it has been a win-win.
Summer is up and running, and with it, our Christmas presents to the children are keeping us going. Instead of "stuff", we gifted the kids "experience" (a.k.a. day-camp of your choice). Next week the kids will go in three different directions based on interests and age. Excitement is bubbling over. I am wondering how much coffee (for me) and gas (for the suburban) will be needed to keep the whole program running. This is a first for us. It will either be the start of a new tradition (stuff-less Christmas gifts) or it will be chalked up to "been there, done that, here's a Lego set". I will keep you posted. I am nervously optimistic.
An update on me... I am always behind on laundry, usually don't know what dinner will be until something has already started cooking on the stove, my inbox overflows daily because I ignore it until I take potty breaks, and my computer probably thinks I am mad at it because I now use it more as a clipboard to write on than a computer. I am still writing the Preschool church lesson, albeit finished later each week than it ought to be... we are wrapping up a series on the Armor of God this week and I am hoping that the class doesn't end up getting out of hand when I pass out swords to all the boys. I am getting ready to prepare the school year for our crew, we are starting the first week of August and new schedules and assignment sheets need to be designed. In a nutshell, normal chaos.
I think I have finally stopped looking for the ever-illusive "normal" to return. God gives seasons of peaceful rest, and He gives seasons of bubbling activity, and both are a blessing. Sometimes I laugh at myself and wonder why it took me so long to figure that out. I joke sometimes that I look forward to the day the world stops spinning, but really, I am learning to put on my seat belt and enjoy the spin. I don't really know if this will be a season for blogging, but I will update when I can.
We have settled into our extra-curricular activities, and even though we are slightly busier than I originally anticipated when we signed up for some recreational classes in the fall, everyone is excelling and we have managed to keep a fabulous balance with family time. We divide and conquer the dinner hour on Mondays, but every other night we are all together. (You may remember this being one of my biggest hesitations about getting started on the journey of athletics...) We have noticed a work ethic in some of our kids that has been distressingly missing previously, they are enjoying the more active schedule and it shows in their work in other areas. So far it has been a win-win.
Summer is up and running, and with it, our Christmas presents to the children are keeping us going. Instead of "stuff", we gifted the kids "experience" (a.k.a. day-camp of your choice). Next week the kids will go in three different directions based on interests and age. Excitement is bubbling over. I am wondering how much coffee (for me) and gas (for the suburban) will be needed to keep the whole program running. This is a first for us. It will either be the start of a new tradition (stuff-less Christmas gifts) or it will be chalked up to "been there, done that, here's a Lego set". I will keep you posted. I am nervously optimistic.
An update on me... I am always behind on laundry, usually don't know what dinner will be until something has already started cooking on the stove, my inbox overflows daily because I ignore it until I take potty breaks, and my computer probably thinks I am mad at it because I now use it more as a clipboard to write on than a computer. I am still writing the Preschool church lesson, albeit finished later each week than it ought to be... we are wrapping up a series on the Armor of God this week and I am hoping that the class doesn't end up getting out of hand when I pass out swords to all the boys. I am getting ready to prepare the school year for our crew, we are starting the first week of August and new schedules and assignment sheets need to be designed. In a nutshell, normal chaos.
I think I have finally stopped looking for the ever-illusive "normal" to return. God gives seasons of peaceful rest, and He gives seasons of bubbling activity, and both are a blessing. Sometimes I laugh at myself and wonder why it took me so long to figure that out. I joke sometimes that I look forward to the day the world stops spinning, but really, I am learning to put on my seat belt and enjoy the spin. I don't really know if this will be a season for blogging, but I will update when I can.
Wednesday, February 5, 2014
A change of schedule...
After years of me not wanting to have the kids involved in team sports, for a myriad of reasons, the time came for us to tip-toe into the world of athletics. We began in the fall with allowing the children to take one recreational class a week. Four of the six children chose gymnastics, two decided on martial arts. I found one gym in a neighboring town that held both sports at the same time. Score for me! Yay for scheduling simplicity!
A few months into our new endeavors, three of the children were invited to try out for different levels of team gymnastics. A little voice inside my head was screaming "NO WAY! Our family time will be torn apart!" But then, I looked at the schedule. While, the team practices would lengthen the amount of time we spent at the gym, the team practices fell on days we were already there. We did add a Saturday morning practice for two of the children, but besides a birding commitment from time to time, our Saturday mornings have generally always been pretty clear.
Elliott and I prayed. We crunched the numbers to make sure we could afford it. I figured out a plan to minimize gym waiting time for the kids who weren't on team. When we told the children that we were going to give it a shot, they were giddy. We have survived the first month of our new schedule. It has actually been quite fun to spend 1-on-2 and 1-on-3 time with kids, when we are so used to 1-on-6 for every endeavor. The kids are taking their commitments very seriously, it is neat to see them take ownership of staying fit and growing in their skills.
This week, though, we needed to make a new adjustment to our daily school schedule. The twins' coach sent home a conditioning sheet with a workout for them to do at home every day between their Monday practice and Saturday practice. I have been wanting to work out, but not been able to motivate myself to squeeze it in. For the last two days, we have broken up school with the following workout:
The Lord has humbled me numerous times as we have traveled down this new road, the simplicity of fitting the commitment into our lives, the daily work outs I have avoided for so long, as well as answering prayers long forgotten. So many times I have lamented that I don't have a lot of contacts from outside my church or homeschool mom friends. Now I do. I am forming relationships with the moms of other kids, even a few grandmothers. God is so good. He gives us so many gifts, even ones we didn't know we needed.
A few months into our new endeavors, three of the children were invited to try out for different levels of team gymnastics. A little voice inside my head was screaming "NO WAY! Our family time will be torn apart!" But then, I looked at the schedule. While, the team practices would lengthen the amount of time we spent at the gym, the team practices fell on days we were already there. We did add a Saturday morning practice for two of the children, but besides a birding commitment from time to time, our Saturday mornings have generally always been pretty clear.
Elliott and I prayed. We crunched the numbers to make sure we could afford it. I figured out a plan to minimize gym waiting time for the kids who weren't on team. When we told the children that we were going to give it a shot, they were giddy. We have survived the first month of our new schedule. It has actually been quite fun to spend 1-on-2 and 1-on-3 time with kids, when we are so used to 1-on-6 for every endeavor. The kids are taking their commitments very seriously, it is neat to see them take ownership of staying fit and growing in their skills.
This week, though, we needed to make a new adjustment to our daily school schedule. The twins' coach sent home a conditioning sheet with a workout for them to do at home every day between their Monday practice and Saturday practice. I have been wanting to work out, but not been able to motivate myself to squeeze it in. For the last two days, we have broken up school with the following workout:
Chicken Walks (15) - This is where you do a handstand with your feet against the wall and you lift one hand at a time off the floor. You have completed one of these after you pick up each hand once. I tried one. I have decided to only supervise this exercise in the best interest of protecting myself from a massive head injury.
Regular Push Ups (10) - These are a childhood favorite of mine. I don't remember them being so difficult, but considering the last time I regularly did push-ups I weighted about 25% less than I do now, I am trying to give myself some grace. I do have a good push-up posture thanks to the 1000's of push-ups I did as a child. My children, however, obviously need to do more push-ups as their form is a work in progress.
Push Up Hold (15 seconds) - Here you go down like you are going to do a push-up but you don't come up for 15 seconds. 15 seconds doesn't sound very long. And it isn't in the grand scheme of things, but when you are holding your push-up, you never think the 15 seconds will end. I do think I probably started counting faster near the end, tomorrow I will need to employ the stopwatch for all fairness.
Diamond Push Ups (10) - These we do on the wall, with our hands in front of our chest and with our index fingers and thumbs in a diamond shape. They are surprisingly effective at making my arms ache.
Dips (15) - I am thankful for our dining room table benches, as two of us can do these at the same time on each bench. You place your hands with fingers facing your bottom and you dip yourself down until you form a right angle with your elbow and then you push yourself back up. Besides my arms feeling numb at this point, this exercise also starts to send a burning sensation across the top of my thigh. I am reminded of my age and out-of-shapeness by the near constant popping noise coming from my right knee. It is ridiculously humbling and I stay strangely quite as the children ask one another, "do you hear a strange cracking noise?"
Crunches (20) - Laying flat with toes pointed, and looking straight up at the ceiling, slowly crunch up until all abdominal muscles are engaged and then go back down. These seem easy until about number 13, then I think I might die or start cheating and count by 2's, but the kids are watching. Today, Micah began commenting on how red my face was at this point, he said it was scaring him.
Ab Rollers (20) - Laying down, keeping legs perfectly straight and toes pointed, you pull your legs up from the floor to a pike position, rolling up into a crunch to as if you plan to meet your nose to your knees while your feet point to the ceiling. Then, you let your legs down as you release from your crunch, but you do not allow your feet to touch the ground. I love how many different core muscles are engaged during this one exercise. Somewhere around the 10th one I thought I was going to throw up and I transitioned into a supervisory role and critiqued and corrected the children's form. Thankfully the muscle spasm that had taken hold of my abdomen lessened so I could be ready for the next exercise.
Sit Ups (10) - Here we pair off to sit on each others feet so that a full sit-up can be accomplished with no "cheating" of lifting of feet from the ground. Sit-ups were another childhood favorite (yes, I had an unusual childhood), and my doctors are all surprised that after nine major abdominal surgeries that I can still do a sit-up. Tonight I cheerfully, albeit slowly, did all 10. I was eternally grateful there was no need for an 11th.
Plank (2 x 30 seconds) - Thanks to the stop watch on my phone, no one has to count aloud during this exercise where you get in your best push-up form and hold it through all the quaking and shaking of your biceps, back and abdominal muscles that begins around 19 seconds. I have begun wondering if I will be able to lift the covers to go to sleep tonight.
Over Splits (2 minutes) - The twins make doing the splits look as easy as putting on Toms. I have chosen, mostly due to the full body ache and need to be able to walk and care for my family after the work out is complete, to simply time the children as they do their splits. Besides, none of the children are currently strong enough to lift me up and off the ground if something were to go wrong during my doing a split, so for their safety, I just cheer them on.If I work out with the kids the rest of this week, I think I will have done more exercises this week than in most single months in the last 10 years. Following the inaugural workout yesterday, I was surprised with a few aches but happily was not hindered from being able to do my normal daily activities today.
The Lord has humbled me numerous times as we have traveled down this new road, the simplicity of fitting the commitment into our lives, the daily work outs I have avoided for so long, as well as answering prayers long forgotten. So many times I have lamented that I don't have a lot of contacts from outside my church or homeschool mom friends. Now I do. I am forming relationships with the moms of other kids, even a few grandmothers. God is so good. He gives us so many gifts, even ones we didn't know we needed.
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